Dear Deborah
I will never be able to thank you enough for stopping me smoking where every other method has failed. You`re a truly remarkable professional who deserves success & recognition for the work you do.
Andy Burns
Dear Deborah
I wanted to let you know how delighted I am with the smoking hypnosis. I have not smoked since the 4th November and I feel now, 8 months later, like a free women. It has completely changed my life. Thank you so much for your help and support.
Kind regards
Marcetta Raynarsson
Dear Deborah,
I started smoking when I was 15; although it wasn't until I was 18 and moved away from home that I started smoking packets of cigarettes a day. At 28 | was in a job which allowed me to plan my own day and I was surrounded by other smokers which meant that our work revolved around our next 'cig' break. At this point in my life I was smoking over 20 a day. I had tried in the past to use nicorette patches and chewing gum. These methods had limited su@ess until I had a drink and I lost all my will power. Approaching 30 | decided that I needed to make a real effort to stop smoking and to look after my health and appearance. Through a friend I heard about a hypnotherapist in London whom I contacted and they recommended Deborah Bonser. As soon as I booked the session I started to panic - did I really want to give up smoking when I enjoyed it so much and it was such an integral part of my social life?!
At the session Deborah put me at ease straight away; she really focussed on my feelings and talked through my con@rns. She explained why I had struggled in the past to free myself from my habit and talked me through the methods she was going to use which made me feel at ease. I entered the session with Deborah a little sceptical but left feeling extremely confident in my new way of life. I had been concerned that I would not be able to have a drink without starting my habit again but Deborah reassured me that I would now have the will power to live my life without cigarettes.
It has been nearly a year since my session with Deborah and my last cigarefte and I have not looked back. I have not changed any of my social activities and for the first 6 months I lived with a smoker without even contemplating another cigarette. My house mate has since been to Deborah and also enjoys a smoke free life now!
As a non smoker I smell so much better! I am no longer self conscious about meeting people or about having guests to my house. My hang over's are more bearable without the taste or smell of smoke on me and I am no longer restricted to the types of places I can visit such as restaurants and friends houses (especially if they have young children). For the first time in my life I am not living in fear of growing old and ill and I now know that I will look so much befter later in life as a non smoker!
I have recommended Deborah to all of my friends and I will continue to do so as it is because of her that I now feel free to live and enjoy my life! Using hypnotherapy to stop smoking has been pain free and dare I say it - easy!
Becky Clegg
August 2006
Dear Deborah,
j
It has nearly been a month since I attended your Stop Smoking Session, both myself and my husband are amazed atyour results, no cravings or ufges, no feeling tbat we have sacrificed anything or are missing anything. We both wish we had done this year's ago.
Very best regards
Sheila Ansbro
Dear Deborah,
I am ddighted to confirm that I have not smoked nowfor 16 ueeks following seeing you on 12s April last.
I consider now that I have stopped smoking permanently. Quite frankly I was dubious as to wtrether or not your programme rrrlould uprk on me but I am pleased that it has.
The reason I say this is that prior to 12th April I have smoked Morday to Friday on average 10 cigarettes per day and at vteekends probably 15 per day since the ago of 15, that is wer 45 years. To say that I was a little sceptical was an understiatement.
I heard about your services at my dental surgery and frcm colleagues of mine in the accountancy and legal professions. I have not tried any other method orer the last 45 years until I read your promotional material.
I found it extremdy easy to stop smoking following the session with you.
On driving to your premises I must have smoked 3 cigarettes, being my last smokes ever! Arriving for the session I was again sceptical but you made me most uelcome, gave me some peppermint tea and for the next 35-40 minutes you explained what the session was about and wtrat uas going to be done. I thought the session was excellent and ended with the desired effect.
I am now smoke free and believe me it feels fantastic. I cannot bdieve that I am now a non-smoker after just the 1 session. I now have more energy and certiainly I have a spring in my step when walking around the golf course.
I have no hesitation in recommending your method to anyone wtro really is serious about wanting to give up smoking.
Kind regards,
Yours sincerely
David Mond
18|t March 20[13.
Dear Deborah,
]ust a short note, to tell you, even though it is early days, I have not had one cigarette or the inclination to have one, since my follow up sessiory last week.
I even managed to have an alcoholic drink (which was my downfall last time) at the weekend, and didn't want to smoke at all.
My friends and husband are being really supportive, and I feel great. I have been sleeping much better since I've stopped. My health has improved greatly - my cough has gone and I do not need to use my inhalers or decongestant tablets anymore.
I just wish I had c€une to see you years ago!
When I have been a non-smoker for a year I will write to you again, but in the meantime I just wanted to say thanks, and to let you - know how grateful I am for all your help
Many Thanks
May Brayshay
