. Improves muscle tone, firms skin.
. Significantly less shock (impact) to joints than jogging.
. Increased G-Force (gravitational load at the bottom of the bounce) creates a better workout for weight loss strength improvements and bone mineralization
. Can also be use by injured, disabled, and elderly.
. Rebounders are excellent for rehabilitation.
. Rebounding improves balance and coordination.
. Rebounding is convenient, cost effective and FUN!
. A great starting point for the sedentary or a complimenting training mode for the athlete.
. Improves circulation and immune function.
. Rebounders stimulates Lymphatic System drainage preventing edema, bolstering cellular health.  Children LOVE to bounce! Watch them quickly gain a keen sense of balance