A one day course which is packed with the latest information available, known as The New Biology and the most successful programme for weight loss and energy. This groundbreaking information is exclusive to Breakfree. The day is aimed at anyone who would like to lose weight easily without dieting and increase health, confidence and energy levels, reverse ageing and prevent disease. In addition to weight loss, we will teach you how to eat natural foods that will increase your energy, speed up your metabolic rate and reduce your appetite, helping you to eliminate unwanted cravings.